Private Sessions

One-to-one, built around you

Private Sessions tailored entirely to your goals and needs. You'll be guided one-on-one by a certified teacher, combining functional strength, mobility, nutrition and body awareness. You too can get to understand your body better, break free from unhelpful patterns, and build lasting resilience. Here are the key areas where we can support you:

Group class in motion at The Moving Body
Strength & mobility
Alignment & technique
Posture
Reducing chronic pain
Post-partum recovery
Return back from Injury

€75 per hour

Discounted rate offered for recurring one-to-one and Duo sessions booked.

Get in touch and we will design a personalised program to support you.

Get In Touch
Workshops, Special Classes & Events

Time to Deep Dive

Daniela inversion
Upcoming workshop

Getting upside down, the joy of Inversions

Inversions look scarier than they actually are, and in this workshop, you’ll experience this for yourself. We'll spend the morning building a solid foundation of strength, one step at a time. You will be amazed at what you can do! In fact, you’ll discover that you have been practicing some form of inversion all along.

When
Sunday 27 September · 10:00–12:00
Where
The Moving Body, Zaandam
Price
€35 · booked separately from passes.

Don't miss the next one

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